It’s the start of a new week and I’m almost at the end of the “Get Your Sexy On” interviews with the guy at the 360 Specialized Training Gym, but the series certainly wouldn’t be complete without introducing you to one of the gym’s newest trainers, Gert Gagiano.
Get Your Sexy On with William Hoek
Oh boy, is your day about to get that much better because I have the next “Get Your Sexy On” interview ready for you and today it’s time to Get Your Sexy On with William Hoek from the 360 Specialized Training Gym!
Virgin Active launch Twentyfour – 24 Exercises in 24 Minuntes
Are you ready for a brand new type of training that will help you breakthrough your regular limitations? Well, prepare to push, pull, twist, bend, squat and lunge yourself into shape in the new high intensity interval training class made up of 24 moves in 24 minutes at Virgin Active!






